{"id":3999,"date":"2025-12-21T16:17:24","date_gmt":"2025-12-21T10:47:24","guid":{"rendered":"https:\/\/drpandurangi.com\/?p=3999"},"modified":"2025-12-22T16:41:12","modified_gmt":"2025-12-22T11:11:12","slug":"%e0%b2%9a%e0%b2%bf%e0%b2%a8%e0%b3%8d%e0%b2%a8-%e0%b2%ac%e0%b3%86%e0%b2%b3%e0%b3%8d%e0%b2%b3%e0%b2%bf-%e0%b2%b9%e0%b2%be%e0%b2%97%e0%b3%82-%e0%b2%b5%e0%b2%9c%e0%b3%8d%e0%b2%b0%e0%b2%a6-%e0%b2%86","status":"publish","type":"post","link":"https:\/\/drpandurangi.com\/?p=3999","title":{"rendered":"\u0c9a\u0cbf\u0ca8\u0ccd\u0ca8, \u0cac\u0cc6\u0cb3\u0ccd\u0cb3\u0cbf, \u0cb9\u0cbe\u0c97\u0cc2 \u0cb5\u0c9c\u0ccd\u0cb0\u0ca6 \u0c86\u0cad\u0cb0\u0ca3\u0c97\u0cb3 \u0cad\u0cb5\u0ccd\u0caf \u0caa\u0ccd\u0cb0\u0ca6\u0cb0\u0ccd\u0cb6\u0ca8,"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-709x1024.jpeg\" alt=\"\" class=\"wp-image-4015\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-709x1024.jpeg 709w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-208x300.jpeg 208w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-768x1109.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1064x1536.jpeg 1064w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM.jpeg 1080w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1024x683.jpeg\" alt=\"\" class=\"wp-image-4004\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4014\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.07-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.08-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4012\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.08-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.08-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.08-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.08-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.09-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4010\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.09-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.09-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.09-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.09-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.10-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4008\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.10-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.10-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.10-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.10-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.12-PM-1024x683.jpeg\" alt=\"\" class=\"wp-image-4007\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.12-PM-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.12-PM-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.12-PM-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.12-PM.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.14-PM-1024x683.jpeg\" alt=\"\" class=\"wp-image-4006\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.14-PM-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.14-PM-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.14-PM-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.14-PM.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.17-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4000\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.17-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.17-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.17-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.17-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-4003\" srcset=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1-1024x683.jpeg 1024w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1-300x200.jpeg 300w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1-768x512.jpeg 768w, https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-4.02.15-PM-1.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/drpandurangi.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Video-2025-12-22-at-4.02.18-PM.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4008,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drpandurangi"],"_links":{"self":[{"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/posts\/3999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3999"}],"version-history":[{"count":7,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/posts\/3999\/revisions"}],"predecessor-version":[{"id":4027,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/posts\/3999\/revisions\/4027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=\/wp\/v2\/media\/4008"}],"wp:attachment":[{"href":"https:\/\/drpandurangi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpandurangi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}